©2008 The Long Tide, Inc.

 
 

Services & Prices

  • Strengthens your body, Enriches your spirit

In studio

30 min.

$45.00

In your home/gym

Pricing is dependent on the location and in-home equipment
  • This is the 'no shortcut' plan - change your lifestyle

Body fat & diet consultation

In studio

$75.00

 

In your home.

$100.00

Develop food program

8 hrs.

$30.00/hr. average

 

Minimum

$225.00

 

 

 

 

 
Strength Training